Specialties:

• Intuitive Eating: Find your healthiest self without restrictions or guilt.
• Food sensitivities, including Celiac disease.
• Treatment for Irritable Bowel Syndrome.
• Chronic disease prevention and treatment: heart, diabetes, inflammation, kidney.

 

Nutrition Counseling

I work with a wonderful group of dietitians in central and western Massachusetts. You can make an appointment to see me in any of our three Worcester offices by calling 413-786-2957. Your visit may be covered by insurance–we’ll find out for you!

Public Speaking

I’d love to visit your organization, business or community group to speak about the nutritional concerns important to your group. Some recent topics include:

• Good, Skinny and Cheap: Values based dining for the enthusiastic eater
• Slow Aging: the fountain of youth is on your plate!
• Beauty From the Inside Out: loving your mitochondria.
• Mindful Eating in a Mindless World
• Stop Dieting, Start Living
• Magic Number, Magic Word, Magic Mantra: turning picky eaters into curious eaters

 

Success in Numbers

Maybe you’d like to join an ongoing class/support group. Please check back for information about upcoming programs